Silk Road forums
Discussion => Drug safety => Topic started by: ihatecoldplay on May 23, 2012, 01:48 am
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I have strange hangover from 4fma, I consumed about 0.7 g during three days with little sleep
after 48 hours after dosing last time, my heart rate is near 100, I cant sleep, feeling weird, alcohol helps me sleep for about 2-3 hours, my pupils were huge all the time, about 6 hours ago begins normal. I have no benzos :(
It is night, going to visit hospital in the morning..
any advice, i start to panic
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Just relax, if you can't sleep sometimes it is better to occupy yourself with a task rather than battle to try and fail at sleeping. I would advise you eat some healthy type foods and stay hydrated, maybe take some benadryl or melatonin or even nyquil to help sleep, those help me from time to time. Don't worry, what goes up must come down... you're just cracked out like a motherfucker. Relax and turn on some Coldplay.
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Yeah, you may just be freaking out.
Put on some slow soothing music, easy listening or classical... something boring.
Read a book.
Practice some breathing techniques (inhale to the count of ten, through your nose, exhale through your mouth to the count of ten) Do this for 10-20 minutes and see how you feel.
Be safe!